In this episode, Luis is joined by Anita Brown, a grooveologist, yoga teacher, and writer. Luis and Anita have a fascinating conversation about the sole of somatics within Christianity.
Both Luis and Anita were raised within the Catholic tradition and they discuss the impact of those experiences, the concept of embodied praying, and how religious pluralism shows up in their lives. Also, Anita shares with us how the integration of yoga as well as other Hindu and Buddhist teachings supported her exploration of Christianity.
For more information on Anita's work, visit: https://www.grooveology.org/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can register for the next Somatic Drop-In here: https://www.holisticlifenavigation.com/somatic-drop-ins
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-october
You can read more about, and register for, the retreat here: https://bluespiritcostarica.com/retreat/luis-mojica-somatic-therapist-nutritionist/
[Bonus Episode] She Watched Her Daughter Nearly Die & Didn't Get Traumatized w/ Camille Leak
[Ep. 164] Navigating Panic Attacks
[Bonus Episode] Mid-Day Medicine Series: Parenting, Family, & Somatics w/ Jaguar Mary X
[Ep. 163] Identity Is Such A Drag: Letting Ourselves Compost w/ Sophie Strand
[Bonus Episode] Tori Amos, Musical Shamanism, & Conscious Self-Destruction w/ Noah Michelson
[Ep. 162] Navigating Anger & Rage
[Bonus Episode] Somatic Drop-In Replay | Aug 15 2023
[Ep. 161] Holding Grief with Gratitude w/ Carolyn Carter
[Bonus Episode] Mid-Day Medicine Series: Change & Acceptance w/ Jaguar Mary X
[Ep. 160] Navigating Sexual Turn On: Pleasure or Overwhelm?
[Bonus Episode] "Soul & Psyche" Replay
[Ep. 158] Navigating The Somatics Of Lying (How To Build Capacity For Honesty)
[Ep. 157] Capacity Is What Creates Success w/ Simone Grace Seol
[Ep. 156] The HLN Team Talks About Cancel Culture
[Bonus Episode] Navigating Self-Sabotage with IRF w/ Maureen Gallagher
[Ep. 155] When Identity Starts To Constrict You w/ Anne Connor
[Bonus Episode] Somatic Drop-In Replay | June 06 2023
[Ep. 154] Pleasure Eating: The Somatics Of Binging & Recovery w/ Lacou Flipse
[Bonus Episode] Mid-Day Medicine Series: The Sweetness Of Death w/ Jaguar Mary X
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