In this episode, Luis is joined by Anita Brown, a grooveologist, yoga teacher, and writer. Luis and Anita have a fascinating conversation about the sole of somatics within Christianity.
Both Luis and Anita were raised within the Catholic tradition and they discuss the impact of those experiences, the concept of embodied praying, and how religious pluralism shows up in their lives. Also, Anita shares with us how the integration of yoga as well as other Hindu and Buddhist teachings supported her exploration of Christianity.
For more information on Anita's work, visit: https://www.grooveology.org/
For more information on Luis' work, visit: https://www.holisticlifenavigation.com/
You can register for the next Somatic Drop-In here: https://www.holisticlifenavigation.com/somatic-drop-ins
You can register for the free email series here: https://www.holisticlifenavigation.com/the-somatics-of-freeze
You can register for the August Community Somatics here: https://www.holisticlifenavigation.com/events/community-somatics-august
[Bonus Episode] Finding Safety After Shocking News w/ Camille Leak
[Ep. 136] Navigating How My Capacity Runs My Business
[Ep. 135] I Didn't Have The Capacity For The Expectations I Created w/ Music Carolyn
[Ep. 134] Navigating How To Listen To The Body And NOT Follow It
[Bonus Episode] Somatic Drop-In Replay | Feb 07 2023
[Ep. 133] Fawning Made Me Sick w/ Martha Beck
[Ep. 132] Navigating How Comfort Can Interrupt Humility
[Ep. 131] Transforming Traumas & Behaviors Through Self-Relating w/ Maureen Gallagher
[Bonus Episode] Music As The Teacher (Mid-Day Medicine Radio Replay)
[Bonus Episode] The Sweet Dark: Relating To Our Subconscious Through Touch w/ Jeana Brown
[Ep. 130] Revelations From Honey I Shrunk The Kids w/ HLN Team
[Bonus Episode] Navigating How Somatics & Nutrition Can Heal Trauma
[Ep. 129] Being A Bridge Between Left & Right w/ Monica Guzman
[Bonus Episode] Finding Safety Through Adderall, Beans & Embodiment w/ Paula Engebretson (ADHD Coach)
[Ep. 128] Navigating How To Stop Comparing Yourself
[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
[Ep. 126] Navigating Releasing Trauma by Revering It
[Bonus Episode] Navigating Our Resistance To Rest (How To Winter)
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
[Ep. 124] Dance Therapy w/ Erica Hornthal
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