I've been dealing with plantar fasciitis for the better part of a year now. In today's episode, I'm answering all of your questions, including:
... and more!
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183. Shalane Flanagan, Live at the New York City Marathon
5-MINUTE FRIDAY: Whatever Happens, Happens — Then, Learn From It
#HURDLEMOMENT: Goal Setting 101 With Dr. Cheyenne Bryant
182. Will Valderrama, Runner
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181. Carissa Moore, Pro Surfer & Olympic Gold Medalist
5-MINUTE FRIDAY: Is This Listener Flirting With Me?
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180. Kira Stokes, Trainer & Founder of The Stoked Method
5-MINUTE FRIDAY: How Can I Help When Things Feel Hard?
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179. Jordan Larson, Pro Volleyball Player & 3-Time Olympic Medalist
5-MINUTE FRIDAY: On the Courage & Vulnerability It Takes To Travel Alone
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178. Taryn Toomey, CEO & Founder Of The Class
5-MINUTE FRIDAY: How I Fixed the Fear of Spending Money on Myself
#HURDLEMOMENT: How To Have a More Compassionate Relationship With Your Body
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