I've been dealing with plantar fasciitis for the better part of a year now. In today's episode, I'm answering all of your questions, including:
... and more!
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5-MINUTE FRIDAY: On Taking Up Space & Shooting Your Shot
#HURDLEMOMENT: The Biggest Mistakes We Make When Looking for a Relationship
165. Kai Lightner, Pro Climber
5-MINUTE FRIDAY: I Have a Confession
#HURDLEMOMENT: An Expert On How to Get Comfortable Being Uncomfortable
164. Bob Abbate, AKA Dad
5-MINUTE FRIDAY: What Excites You Right Now?
#HURDLEMOMENT: How To Pick A Therapist & What To Know Before You Go
163. Iskra Lawrence, Model & Body Acceptance Advocate
5-MINUTE FRIDAY: Forget About How Things 'Should' Be
162. Samantha Gash, Endurance Athlete & Social Impact Entrepreneur
161. Caleb Marshall, 'The Fitness Marshall'
RUN WEEK: On Run Culture & Crews With Knox Robinson
RUN WEEK: How to Start Running Today With Jess King
RUN WEEK: My Biggest Lessons From 13 Years of Running (& 9 Marathons)
RUN WEEK: Getting Through The Tough Runs With Aisha Praught-Leer
RUN WEEK: Everything You Need to Know About The Long Run With Coach Jess Movold
5-MINUTE FRIDAY: On Getting Stuck In the Pouring Rain
#HURDLEMOMENT: Answering Your Listener Questions!
160. Lori Harder, Self-Love Specialist, Author & Founder of Lite Pink
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep