I've been dealing with plantar fasciitis for the better part of a year now. In today's episode, I'm answering all of your questions, including:
... and more!
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144. Dave Asprey, Biohacker, Author & Founder of Bulletproof
5-MINUTE FRIDAY: Focusing On Life Offline
#HURDLEMOMENT: What's Next for Hurdle & Answering Your Questions
143. Becs Gentry, Peloton Instructor & Runner
In Focus: Making Smarter Eating Choices With Shana Spence, MS, RDN @thenutritiontea
In Focus: Making Strength Training a Priority With Gunnar Peterson, Personal Trainer
In Focus: Tricks for Better Sleep With Lisa Hayim, MS, RD
In Focus: Embracing a Positive Mindset With Nichelle Hines, Actor, Activist & CRO at Cycle House
In Focus: Making Meditation a Regular Habit With Andy Puddicombe, Co-Founder of Headspace
Turning the Page With Des Linden, 2018 Boston Marathon Champion & 2x Olympian
Turning the Page With Rachel Drori, Founder & CEO of Daily Harvest
Turning the Page with Sadie Lincoln, Founder of Barre3
Turning the Page with Jess Sims, Peloton Instructor
Turning the Page With Chris Bennett, Nike Running Global Head Coach
#HURDLEMOMENT: An Expert Reveals 2021's Health & Wellness Trends to Watch
142. Emily Sisson, Pro Runner
5-MINUTE FRIDAY: So, I Decided to Spend Christmas Alone
#HURDLEMOMENT: Understanding Your Metabolism With Levels Co-Founder Dr. Casey Means
141. Charlee Atkins, Trainer & Founder Le Sweat TV
5-MINUTE Friday: If It's Not a Hell Yes, Then It's a Hell No
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