I've been dealing with plantar fasciitis for the better part of a year now. In today's episode, I'm answering all of your questions, including:
... and more!
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#HURDLEMOMENT: 6 Steps to Having Hard Conversations
117. Kerri Walsh Jennings, Pro Beach Volleyball Player & 3X Olympic Gold Medalist
116. Charlie Dark, Founder Run Dem Crew
115. George Foreman III, Former Pro Boxer & Founder of EverybodyFights
114. Natasha Hastings, Sprinter & 2X Olympic Gold Medalist
113. Knox Robinson, Writer & Runner @firstrun
112. Ally Love, Peloton Instructor, Founder of Love Squad & Boss
111. Aliphine Tuliamuk, Pro Runner
5-MINUTE FRIDAY: Beware of the Comparison Trap
#HURDLEMOMENT: 4 Must-Try Morning Habits For a Better Start to Your Day
110. Matt Taylor, CEO & Founder Tracksmith
5-MINUTE FRIDAY: The $45 Purchase That Changed My Life Forever
#HURDLEMOMENT: How to Become a Faster Runner
109. Lo Bosworth, Founder & CEO Love Wellness
5-MINUTE FRIDAY: Are You The Only Thing Holding Yourself Back?
#HURDLEMOMENT: This Is How (& What) I'm Really Doing in Quarantine — Unfiltered
108. Rich Froning: 4x 'Fittest Man On Earth'
5-MINUTE FRIDAY: It's Time to Write a Really Important Letter
#HURDLEMOMENT: How to Stop Making Excuses & Go After What You Want
107. Ash Wilking: Nike Trainer & Rumble Instructor
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HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
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Nothing much happens: bedtime stories to help you sleep