Matty Hong is a professional rock climber, photographer, and filmmaker. We talked about what it was like to grow up in a climbing family, about making the first repeat of ‘Flex Luthor’ 5.15b as well as a history of the route and his thoughts on the grade, training for sport climbing projects on his home wall, climbing waterfalls in Japan, and balancing photography and filmmaking with climbing.
Check out Chalk Cartel:
chalkcartel.com
Use code "NUGGET" at checkout for 20% off your next order!
Check out PhysiVantage:
physivantage.com (link includes 15% off coupon)
Use code "NUGGET15" at checkout for 15% off your next order!
We are supported by these amazing BIG GIVERS:
Become a Patron:
patreon.com/thenuggetclimbing
Show Notes:
thenuggetclimbing.com/episodes/matty-hong
Nuggets:
0:05:51 – How Matty listens to podcasts
0:08:53 – Growing up in a climbing family, and his connection with his parents
0:13:10 – What his parents have instilled in him as a climber, and keeping the ego in check
0:15:23 – Early milestones in Matty’s climbing
0:18:41 – Loving all of the challenges and variety to be found in climbing
0:20:41 – Second-guessing the path, being grateful for climbing, and having a beginner’s mindset with photography and filmmaking
0:24:43 – Trying ‘Flex Luthor’ for a year, and the history of the route
0:30:26 – Meeting Matty up at the Fortress, and his process on ‘Flex Luthor’
0:40:45 – Patron question from Landolini: How likely is it that Tommy climbed 9b (5.15b)?
0:48:51 – Matty’s thoughts on grading
0:51:55 – Matty’s most memorable climbing achievements
0:53:53 – Climbing waterfalls in Japan with Yuji Hirayama
1:01:31 – Thoughts on adventure climbing, and his trip to India
1:06:19 – Matty’s campus board and home wall
1:09:29 – How Matty trained for ‘Flex Luthor’ on his home wall, and his relaxed approach to training
1:19:46 – Patron question from Adriel: Any tips for using bouldering as training for sport climbing? (And more about his training for Flex)
1:24:02 – Why Matty thinks sport climbing in a gym (vs. bouldering) is a waste of time
1:25:54 – Sport climbing is a strategy-based puzzle
1:28:37 – Goals and challenges
1:31:09 – Patron question from Ben: Do you have any bouldering or trad goals?
1:35:08 – Patron question from One_rocky_boi: How does Matty balance photography and filmmaking with climbing?
1:43:14 – The camera as a gift
1:45:03 – Matty’s proudest photos, and the challenges in filmmaking
1:49:39 – What’s next?
1:54:11 – Nocturne Op 62 No 1 in B (Performed by Matty Hong)
EP 152: Fundamentals — How to Go on a Climbing Trip
Announcing Fundamentals!
EP 151: Anna Hazelnutt — Toe Training for the World’s Hardest Slabs, and Giving Others Permission to Be Real
Follow-Up: Tyler Nelson — Cutting Edge Finger Training Ideas, and the Difference Between Active Recruitment vs. Passive Tension (Teaser)
EP 150: Luke Mehall — How Climbing Gave Him His Life, Creating The Climbing Zine, and Sustaining Creative Work
EP 149: Steven on Kegels and Coffee — We Are Not Robots, As It Turns Out
EP 148: Alan Watts (Repost) — A Life at Smith Rock, Eating Every Other Day, and Meeting Adam Ondra
BONUS: Alita Contreras — Guerreras Film!
Announcing Merch!
EP 147: Alayna Joy — Coming out to 400k Subscribers, Queerness in Climbing, and Compulsory Heterosexuality
EP 146: Todd Perkins — The Mind-Opening Effects of Cannabis, Why Gratitude is the Key to Climbing Longevity, and Near-Death Experiences
Follow-Up: Amity Warme — Sending ‘The Honeymoon Is Over’ in a Hailstorm, and Lessons From Another Season in Yosemite (Teaser)
EP 145: Katie Lamb — Breaking Into V14, Embracing Micro Beta, and How Climbers Can Be Leaders in the Climate Movement
EP 144: Marisa Michael — Why Losing Weight Won’t Make You Climb Harder, How to Navigate Food, and Intuitive Eating
EP 143: Matt Heyliger — Tissue Capacity vs. Biomechanics, Why Mobility Comes Before Strength, and the Eyeball Story
EP 142: Aidan Roberts — Training for Alphane V17, the Power of Replicas, and Embracing Your Style
EP 141: Robbie Phillips — Exploring Scottish Sea Cliffs, Keeping Things Fun, and Capturing Memories Through Filmmaking
EP 140: Tommy Caldwell — Undone Lines on El Cap, Father-Son Relationships, and Exploring the Limits of Human Endurance
EP 139: Lynn Hill — Breaking Barriers in Climbing, How to Find Self-Belief, and Challenging Social Norms
EP 138: Q&A 6 (feat. Taylor Fragomeni) — Ways to Improve Your Climbing if Access is Limited, and More Patron Questions
Create your
podcast in
minutes
It is Free
Positive Thinking Mind
Visualize Meditations
The Meaningful Life with Andrew G. Marshall
ŒIL pour YEUX, DENT pour MÂCHOIRE 😎
BPLUS بیپلاس پادکست فارسی خلاصه کتاب