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Have you ever been caught in the whirlwind of a relationship that seemed perfect but was brimming with hidden challenges? That was my experience with my PMDD (Premenstrual Dysphoric Disorder) partner. The journey was lined with shared values, a mutual desire for family, and the constant adventure of navigating six different states due to our careers. Yet, the path also led us to the painful crossroads of breaking up.
As we dissect the layers of our relationship, we reveal the importance of aligning with a partner's personal values and goals. We'll walk you through our shared commitment to bettering each other, even as we faced differences in our lifestyle choices and unrealistic expectations that strained our relationship. Listen in as I candidly share how these dynamics affected us and how I became aware of the pitfalls of toxic positivity. The goal isn't to wallow in negativity, but to recognize the reality of PMDD without getting lost in the discomfort it brings.
As we wrap up, I present a special resource - the PMD Partners Breakup Proof Academy Training. It's a toolkit designed to help you navigate the often messy process of a breakup. You'll witness firsthand how it can provide the support you need during such turbulent times. This episode is a somber reflection, a lesson in resilience, and an offer of hope for those who find themselves in similar situations. Listen, learn, and let's use our experiences to grow together.
OOOOPS We Broke Up Again!
PMDD Partners Morning Routine
PMDD Meditation for Partners
PMDD IS NOT ME!
The Suffering of PMDD Partners
How to Stop PMDD Arguments Before They Start
What to Do If Your PMDD Partner Gaslights You
What to Do After a PMDD Argument
STOP Letting PMDD Rage Ruin Your Relationship!
How to Stop your PMDD Partner From Triggering You
How to Deal With Being Offended By Your PMDD Partner
How to Manage Mood Swings in PMDD Relationships
How to Disagree Respectfully With PMDD
Signs you're in a Secure PMDD Relationship
How to Deal with an Avoidant PMDD Partner
How to Deal with an Anxious PMDD Partner
How to Overcome the Guilt of Having PMDD
I Can't Get Over What You Did To ME!
That Last One Broke Us!
PMDD and Depression
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