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Have you ever been caught in the whirlwind of a relationship that seemed perfect but was brimming with hidden challenges? That was my experience with my PMDD (Premenstrual Dysphoric Disorder) partner. The journey was lined with shared values, a mutual desire for family, and the constant adventure of navigating six different states due to our careers. Yet, the path also led us to the painful crossroads of breaking up.
As we dissect the layers of our relationship, we reveal the importance of aligning with a partner's personal values and goals. We'll walk you through our shared commitment to bettering each other, even as we faced differences in our lifestyle choices and unrealistic expectations that strained our relationship. Listen in as I candidly share how these dynamics affected us and how I became aware of the pitfalls of toxic positivity. The goal isn't to wallow in negativity, but to recognize the reality of PMDD without getting lost in the discomfort it brings.
As we wrap up, I present a special resource - the PMD Partners Breakup Proof Academy Training. It's a toolkit designed to help you navigate the often messy process of a breakup. You'll witness firsthand how it can provide the support you need during such turbulent times. This episode is a somber reflection, a lesson in resilience, and an offer of hope for those who find themselves in similar situations. Listen, learn, and let's use our experiences to grow together.
Stress & PMDD: The Deadly Combination for PMDD Relationships
Managing Expectations of Your PMDD Partner
Bearing the Burden: My Struggle with Vicarious Depression
Unmasking the Challenges of Being a Caregiver in a PMDD Relationship
Breaking Free from Controlling Behavior in Your PMDD Relationship
Is Your PMDD Partner Your Person?
Managing Intrusive Thoughts in PMDD Relationships
Breaking the Cycle: Managing Anxiety and Worry in PMDD Relationships
How to Allow Your PMDD Partner to Self-Soothe: Coping with the Emotional Highs and Lows of PMDD
Journey to Becoming a PMDD Doctor: Dr. Rose's Story From Diagnosis to Doctor
Breaking the Cycle of Blame in PMDD Relationships
What to do When PMDD Makes You Feel Evil Towards Your Partner
Cracking the Code of PMDD Relationship Communication
PMDD Monthly Breakups SUCK!
Battling the Storm after my PMDD Partner Left Me
Unmasking Your PMDD Past: Breaking Free from the Chains of PMDD Guilt & Shame
Surviving the Emotional Storms: How PTSD Affects PMDD Partner's Behavior
Unmasking the Hidden Truth: Is Your PMDD Partner Suffering from Depression?
Breaking the Cycle: Navigating PMDD and Relationships Without Monthly Breakups
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