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Have you ever been caught in the whirlwind of a relationship that seemed perfect but was brimming with hidden challenges? That was my experience with my PMDD (Premenstrual Dysphoric Disorder) partner. The journey was lined with shared values, a mutual desire for family, and the constant adventure of navigating six different states due to our careers. Yet, the path also led us to the painful crossroads of breaking up.
As we dissect the layers of our relationship, we reveal the importance of aligning with a partner's personal values and goals. We'll walk you through our shared commitment to bettering each other, even as we faced differences in our lifestyle choices and unrealistic expectations that strained our relationship. Listen in as I candidly share how these dynamics affected us and how I became aware of the pitfalls of toxic positivity. The goal isn't to wallow in negativity, but to recognize the reality of PMDD without getting lost in the discomfort it brings.
As we wrap up, I present a special resource - the PMD Partners Breakup Proof Academy Training. It's a toolkit designed to help you navigate the often messy process of a breakup. You'll witness firsthand how it can provide the support you need during such turbulent times. This episode is a somber reflection, a lesson in resilience, and an offer of hope for those who find themselves in similar situations. Listen, learn, and let's use our experiences to grow together.
Choosing the Right PMDD Partner
How Situationships Cause Suffering in PMDD
Managing Codependency in PMDD Relationships: Strategies for Healthier Connections
Breaking the Chains of Limerent Obsession with your PMDD Partner
Navigating Hopeless in PMDD Relationships
Healing from a PMDD Breakup
Shaming Your Partner for Having PMDD
How Did I Get Here in my PMDD Relationship?
Making Decisions in PMDD
Navigating Modern Dating with PMDD: Insights from 'F-Boys are Boring'
Communication in your PMDD Relationship
PMDD is Traumatic!
How to Avoid Punishing Your PMDD Partner
Toxic PMDD Partners Exposed
Disassociation in PMDD
Breaking Free from Past PMDD Hurts
Rejection Sensitivity in PMDD Relationships
Gaslighting, Love Bombing, and PMDD: A Survival Guide
How to Self-Soothe When Your PMDD Partner Has Triggered You
Signs Your PMDD Is About To Breakup With You
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