Hanna is joined by Occupational Therapist and Vaginismus Coach Jess Seitz to talk about the mental load of dilating! We talk about how to view dilating in ways other than a chore and we answer your questions.
Follow Jess on instagram
Dilators 101 Resource
Follow say what? on Instagram!
E128 - Naturally Increase Sex Drive! - Q&A
E127 - 27 Things I Learned by 27
E126 - Pregnancy Sex & 3rd Trimester Things!
E125 - Can We Be Friends?? - How to Maintain Friendships as an Adult w/ Nicole Worm
E124 - You Don’t Have to Have Sex on Your Wedding Night
E123 - All About Primary Vaginismus w/ Tessa Crenshaw
E122 - When Your Body Changes
E121 - Early Signs of a Pelvic Floor Disorder
E120 - Vaginismus and Pregnancy!
E119 - Honeymoon Essentials!
E118 - Orgasms!
E117 - Who's The Best Kisser? - Newlyweds Game with my Husband
E116 - Saying “No” Is Not Mean!
E115 - Purity Culture Promises Marriage, But Scripture Doesn’t
E114 - Making a Baby - 1st & 2nd Trimester Updates
E113 - Prepping for Pregnancy!
E112 - Women’s Safety Tips w Lauren Wester, CEO of Lavngarde
E111 - Pregnancy Anxiety
E110 - When Your Partner Has More Experience Than You
E109 - Why I Won’t Use Hormonal Birth Control Again
Create your
podcast in
minutes
It is Free