Wow, it’s Episode 499, next week we hit the magical 500! It’s countdown to Tokyo 2020 with 1 year to go, Mo lines up the GNR again, Luke Traynor tests positive, Tom speaks to Sara Garstecka about dogs, running and dog bites, you send some splendid pics around world, rate you run, and perch on the podium.
E31: Liz Yelling - Team GB Manager & Olympian
E30: Simone Carniglia
E29: Catherine Debrunner
E28: Calli Thackery
E27: Gene Dykes
E26: Keith Turner - The World’s Fastest Blind Half-Marathoner
E25: Wayne Larden - Sydney Marathon’s Race Director
E24: Alexandria Williams
E23: Tom Williams - parkrun COO and Marathon Talk Co-Founder
E22: Dawna Stone - AbbottWMM CEO
E21: Madison de Rozario
E20: Nora Nishi
E19: Gerda Steyn
E18: Wayne Spies
E17: Alex Eagle & Victor Macauley from The Running Charity
E16: Anthony Butler & Jessie Rix
E15: Chrissie Wellington, 4-time Ironman World Champion, and Sam Perkins, Stand Against MND’s Founder
E14: Haroon Mota - A 6 Star Champion for Underrepresented Runners
E13: Regina Fleming - Marathon Queen and 6 Star Finisher in Tokyo
E12: Dr Steve Sigmund - Guinness World Record Setter and ER Hospitalist
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