Welcome to Episode 220 where we grab another one from the vault that focuses on the importance of creating agreements to have trust in our relationships.
In this episode we talk about how healthy negotiating requires us to work on letting go of control and allow others to choose for themselves, while we just keep our stuff about us. That’s the magic of boundaries and detachment. That allows us to hold onto our truth and allow others to do the same. It can also mean not trying to change things, change them, or other fear-based behaviors that keep us from being vulnerable. To build emotional trust, have mature and loving relationships, and to be great parents, letting go and negotiating is crucial.
Key Elements:
· Revisit the concepts of boundaries and detachment as crucial to negotiating needs.
· Explore how agreements can make or break trust in your relationships.
· Discuss typical scenarios where we might need to put our skills to the test.
When you first work on detachment
you won’t like it. Because it means letting
go of outcomes, which can feel so scary.
It means trusting that even if
YOU aren’t in charge, things will be ok.
Resources:
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EP044 Follow Your Heart: Setting Intentions
EP043 Using Your Inner GPS
EP042 Finding Your Inner Guidance
EP041 Special Episode: Getting Through It
EP040 Getting into Alignment: Living Out Your Truth
EP039 Living Out Your Values
EP038 Identifying Your Values
EP 037 What Do You Believe?
EP 036 Beliefs and Values Why They Matter
EP 035 Your Personal Space
EP 034 Where Do You Belong
EP033 The Company You Keep
EP032 Why Environments Matter
EP031 Energy Gainers - What Gives You Energy?
EP 030 Energy Drainer Remedies
EP029 Owning Your Energy Drainers
EP028 What Are Energy Drainers?
EP027 Year End Reflection on Where You Are
EP026 The Struggle To Be Assertive
EP025 Finding Your Voice Using Your Voice
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