Welcome to Episode 220 where we grab another one from the vault that focuses on the importance of creating agreements to have trust in our relationships.
In this episode we talk about how healthy negotiating requires us to work on letting go of control and allow others to choose for themselves, while we just keep our stuff about us. That’s the magic of boundaries and detachment. That allows us to hold onto our truth and allow others to do the same. It can also mean not trying to change things, change them, or other fear-based behaviors that keep us from being vulnerable. To build emotional trust, have mature and loving relationships, and to be great parents, letting go and negotiating is crucial.
Key Elements:
· Revisit the concepts of boundaries and detachment as crucial to negotiating needs.
· Explore how agreements can make or break trust in your relationships.
· Discuss typical scenarios where we might need to put our skills to the test.
When you first work on detachment
you won’t like it. Because it means letting
go of outcomes, which can feel so scary.
It means trusting that even if
YOU aren’t in charge, things will be ok.
Resources:
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EP124 Here Come the Holidays…Personal Growth and Your Family
EP123 The New Me: Let’s Look at What’s Possible
EP122 Creating the Life You Want
EP121 The Changing Me: Getting Honest About Where You Struggle
EP120 The Old Me: Things Definitely Need to Change
EP119 The Essence of Assertiveness is Integrity
EP118 Assertiveness is About Commitment and Congruence
EP117 Assertiveness and Motivation: Owning Your Why and Not Losing Yourself
EP116 Assertiveness is All About Motivation and Commitment
EP115 Negotiating In the Moment. Creating Agreements to Create Trust
EP114 Negotiating Requires Healthy Communication Skills
EP113 What We Learned - and Didn’t - About Negotiating.
EP112 What Gets in the Way of Healthy Negotiating in Relationships
EP111 Negotiating in Relationships: The Magic of Collaboration
Episode 110 How making Small Daily Choices Create Big Changes
EP109 What Choosing Looks Like in Communication
Episode 108 What it Means to Be in a Place of Choice
Episode 107 You’re as Free as You Choose
EP106 Healthy Relationships Need a Commitment to Growth
EP105 Genuine Connection: It’s What We All Need
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