This week on the podcast we discuss the importance of responding with intention and how the PCR Strategy (Pause, Consider, Respond) can help us do that.
Power Phrase this Week: “I choose to respond with purpose and intention.”
“When you react, you are giving away your power. When you respond, you are staying in control of yourself.” Bob Proctor
423: A Powerful Strategy to Respond with Purpose
422: A Second Chance at Life with John Kriesel, Motivational Speaker & Veteran
421:How Risk Taking is Key to Success
420: Psyched Up: The Science of Mental Preparation with Dan McGinn, Author & Harvard Business Review Senior Editor
419: How to Set Yourself Up for the Future
418: Getting Grit with Caroline Adams Miller, Bestselling Author, Keynote Speaker and Educator
417: What Would Your Future Self Want?
416: How to Avoid Choking Under Pressure with Dr. Sian Beilock, Cognitive Scientist, Author & President of Barnard College
415: Why We Are Not Happier
414: What Drives Winning with Brett Ledbetter, Consultant, Author & Speaker
413: 3 Powerful Questions to Connect to Your Potential
412: 4 Types of Resilience with Dr. Steve Bull, Author, Speaker and Psychologist
411: 7 Perfectly Good Reasons You Suffer from Imposture Syndrome with Dr. Valerie Young, Author & Speaker
410: How to Have a Short-Term Memory of Mistakes
409: The PAR Approach for Optimum Performance with Dr. Joe Parent, Mental Game Expert and International Bestselling Author of Zen Golf
408: The Positivity Ratio to Thrive
407: How to See Challenges Happening for You
406: How Your Internal Judge Limits You
405: How Professional Athletes Gain the Mental Edge with Lani Lawrence, Psy.D., New York Giant’s Director of Wellness and Clinical Services
404: Is Your Mind Acting as a Friend or Enemy?
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