This week on the podcast we discuss the importance of responding with intention and how the PCR Strategy (Pause, Consider, Respond) can help us do that.
Power Phrase this Week: “I choose to respond with purpose and intention.”
“When you react, you are giving away your power. When you respond, you are staying in control of yourself.” Bob Proctor
372: 3 P’s to a Million Dollar Mind
371: What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
370: 2 Ways to Reduce Negativity
369: First Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker
368: Be Impeccable with Your Word
367: The Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker
366: How Do You Define Failure?
365: How Our Interpretation Matters
364: Managing Your Productivity in a Virtual World with Jan Lehman, Productivity Consultant and Speaker
363: Courage Over Comfort
362: Living Bravely with Dr. Justin Grunewald, Physician, Runner, and husband to Gabe Grunewald
361: How to Embrace Change
360: Embracing the New Better
359: How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author
358: Building Mental Toughness with Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees
357: How Stress Can Be a Good Thing
356: 2 Ways to Train Your Mind
355: The Grit Factor with Shannon Huffman Polson, Speaker, Author and CEO of the Grit Institute
354: Stop Criticizing Yourself
353: The Resilience Reset with Anne Grady, Bestselling Author & Two-Time TedX Speaker
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