It's that time of year where the heat and humidity has runners everywhere debating whether or not they've ever logged a single mile up until this point. Running in warm weather is ~tough~ (understatement) — but it is possible, with the right attitude and precautions. Enter Coach Rebeka Stowe, a Nike Running expert and CSCS based here in New York City. She's here to answer all of your hottest running questions (pun intended) — including:
+ more!
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204. Scout Bassett, Paralympian
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203. LIVE With Des Linden, 2018 Boston Marathon Champion & 50K World Record Holder
5-MINUTE FRIDAY: On The Opportunity Of Making New Memories
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202. Sally McRae, Ultra Runner
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201. Sasha DiGiulian, Pro Climber
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200. Kara Goucher, World-Renowned Runner & 2X Olympian
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#HURDLEMOMENT: An Expert Talks Training Based on Menstrual Cycle
199. Kendall Toole, Peloton Instructor
5-MINUTE FRIDAY: Are You Really Paying Attention?
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