What’s it like to set a world record? Find out by listening to this episode, featuring two members of the 100 x 1 mile world-record-setting relay, plus the event’s organizer. The relay, which took place last month at San Francisco State’s Cox Stadium, saw the with team break the former record by 5 minutes (averaging 5:35 per runner)! Hosts Dimity and Sarah WF chat with their guests about:
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Forward Motion and Mental Health
AMR Answers: Dimity’s Latest Grand Adventure!
Running a Race with a Pacer
AMR Trains: What It’s Like to Be a Race Pacer
Women Runners Share Their Race-Day Routines
AMR Answers: Fighting Low Energy on the Run
Female Police Officer Talks Running Safety
AMR Trains: Walk This Way with Chris Freytag
Trail Sisters Founder Gina Lucrezi
AMR Answers: Marathon-Training Recovery + Running While Pregnant
Gals on Running Streaks
AMR Trains: Meditation for Beginners and a 30-ish Day Streak
The Power of a Running Posse
AMR Answers: Deal with an Injured Foot or a Black Toenail
Four Teachers + Their Running Routines
AMR Trains: Pre-Race Meals
Confidence + Toughness for Runners
AMR Answers: Running on Vacay + Training on Little Sleep
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