What’s it like to set a world record? Find out by listening to this episode, featuring two members of the 100 x 1 mile world-record-setting relay, plus the event’s organizer. The relay, which took place last month at San Francisco State’s Cox Stadium, saw the with team break the former record by 5 minutes (averaging 5:35 per runner)! Hosts Dimity and Sarah WF chat with their guests about:
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Year-end Conversations with Co-Hosts, Part 2 (+ Episode #500!!)
AMR Trains: New Year's Athletic Traditions
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AMR Trains: Many Happy Miles in 2022
Amputee Ultrarunner Jacky Hunt-Broersma
AMR Answers: Finish Time Calculations + Supporting Friends in Training
Rachel Wyman + Will Run for Doughnuts
AMR Trains: Running Cadence 101
Finish Line Feeling with Liz Ferro
AMR Answers: Rest Day Demystified + Prehab v. Rehab
Run In Her Shoes: Native Runners
AMR Trains: A Chat with Beer Mile World Champion Alli Morgan
Running Games to Get You Going [Repeat]
AMR Answers: AMR Co-Founders Ask Each Other Questions
How to Run in Any Winter Weather
AMR Trains: How to Cope with the Post-Race Blues
Your Race Is over: Now What?
AMR Answers: Improving Balance + Half-Marathon Recovery Time
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