If this podcast added value or resonated with you friends, I invite you to join me again. I also invite you to do one of the following:
Visit my Website: https://www.kryshondatorres.com
Join my Focus/Support Groups:https://www.kryshondatorres.com/groups
Check out our exciting events at:https://kryshondatorres.iinhealthcoaching.co/
Links mentioned in Today's Podcast:
About Glycemic Index
https://www.webmd.com/diet/a-z/glycemic-index-diet
The Glycemic Index Diet (Low Glycemic Diet)
www.glycemicindex.com
What are the Benefits of a low Glycemic Index Diet
https://www.webmd.com/diabetes/video/benefits-of-a-low-glycemic-index-diet
Book Recommendations:
None of These Diseases: The Bible's Health Secrets for the 21st Century by S.I. McMillen, MD & David E. Stern, MDCheers 2 Your Health BONUS Episode: Manage the Damage 8 week Detox Experience
Cheers 2 Your Health Episode 40: ReNEW YOU 60 Day Weight Loss Challenge......
Cheers 2 Your Health Episode 39: WHY You are Vitamin Confusion?
Cheers 2 Your Health Episode 38: The Mistake of Mega-Dosing
Cheers 2 Your Health Episode 37: Taste the Rainbow of Health: Phytonutrients
Cheers 2 Your Health Episode 36: Antioxidants & You
Cheers 2 Your Health Bonus Episode: Tis the Season to stock your Cold & Flu Toolkit.....
Cheers 2 Your Health Episode 35: Weed, Seed & Feed
Cheers 2 Your Health Episode 34: Are you Nutrient Challenged?
Cheers 2 Your Health Episode 33: Detoxifiers You Should Know...
Cheers 2 Your Health Episode 31: Taking Out the Toxic Trash
Cheers 2 Your Health Episode 32: Detoxing the Skin You are In....
Cheers 2 Your Health Episode 30: Unexpected Toxins...
Cheers 2 Your Health Episode 29:The More You Know, the more Toxins you'll want to see Go
Cheers 2 Your Health Episode 28: You are NOT Fat, You're Toxic
Cheers 2 Your Health Episode 27:Psst...Exercise Clubs know a secret--Exercise for Life
Cheers 2 Your Health Episode 26: Fun Exercises..Get it on the floor
Cheers 2 Your Health Episode 25: Anaerobic Exercise & Personal Trainers..it just might change your life
Cheers 2 Your Health Episode 24: Aerobic Exercise aka Cardio
Cheers 2 Your Health Episode 23: The Benefits of Exercise Part II (We like to move it, move it)
Create your
podcast in
minutes
It is Free
HyberNation: Sleep Stories and Meditations
Good Nurse Bad Nurse
The Relaxback UK Show
این نقطه
Nothing much happens: bedtime stories to help you sleep