In this episode our guest is Dr. Amanda Adkins. Dr. Amanda is a board certified internal medicine and lifestyle medicine physician. She is also a board certified health and wellness coach. Dr. Amanda came to the cafe to discuss chronic disease, nutrition and some of her health navigation recommendations. Grab your warm drink and tune in for a great conversation!
Some key takeaways:
About Dr. Amanda Adkins
Dr. Amanda Adkins, MD is a double board-certified Internal Medicine, Lifestyle Medicine Physician, health coach/owner of Enlightenment Health and Wealth. She has a deep passion for ensuring that everyone has a chance at a healthy and happy life. Her most recent focus has been to help women who are overweight prevent and possibly reverse chronic illnesses such as diabetes, heart disease and high blood pressure. Both through her medical and personal experience she knows how our lifestyle can lead to remarkable changes in our health and our ability to fulfill God's will for our lives. Board Certified Internal Medicine Physician since 2009 Certificate in Plant-Based Nutrition from the T. Colin Campbell Center for Nutrition Studies through eCornell since January 2022 Board Certified Lifestyle Medicine 2022. She enjoys sharing her wellness journey over the past few decades and how her spirituality and faith play a huge role in the work that she is doing to help others live a healthy and abundant life. She can also discuss chronic disease and how nutrition impacts our health.
Facebook www.facebook.com/DrAmandaAdkins
Instagram www.instagram.com/DrAmandaAdkins
Website www.dramandamd.com
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Episode 14: Can't argue data!
Episode 13: Male Infertility: The wife’s perspective
Episode 12: Spilling the beans on the menstrual cycle
Episode 11: Collective Trauma
Episode 10: Obesity and Weight Loss Surgery
Episode 9: You have the skills to advocate
Episode 8: Understanding mental health
Episode 7: Understanding knowledge, information and electronic health records
Episode 6: Conversation with a urologic surgeon (2 of 2)
Episode 5: Conversation with a urologic surgeon (1 of 2)
Episode 4: Making the most of your medical appointments
Episode 3: Conversation with a COVID ICU nurse
Episode 2: Conversation with a registered nurse
Episode 1: Welcome to the Good Health Cafe
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