The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageHealer, Heal Thyself First with Alyssa Rocco | The Way Out Podcast Episode 208
On the Front Lines and to the New Frontiers of Addiction Care with Dr. Harshal Kirane | The Way Out Podcast Episode 207
Change is Easy When You Stop Chasing the High with Micheal G. Dash | The Way Out Podcast Episode 206
The Dangers of Idolizing Others in Recovery | The Way Out Podcast Episode 205
The Spiritually Transformative Experience with Tim Moon | The Way Out Podcast Episode 204
Junk Knowledge with Marques Marchand | The Way Out Podcast Episode 203
God Works in Mysterious Ways with Adam Fout | The Way Out Podcast Episode 202
Do Not Give Up Now with Essi Bagheri | The Way Out Podcast Episode 201
Jesus and the 12 Steps with Katy Patton | The Way Out Podcast Episode 200
Hope Springs Eternal with Scarlet Begonias | The Way Out Podcast Episode 199
Sobriety Isn't Perfect But It's Worth It with Kellina Martin | The Way Out Podcast Episode 198
From Dumpters to Happy & Free in Sobriety with Ray C. | The Way Out Podcast Episode 197
Dual Diagnosis Recovery with David O'Meara | The Way Out Podcast Episode 196
Shedding Shame | The Way Out Podcast Episode 195
When It's Hard to Do the Next Right Thing | The Way Out Podcast Episode 194
Sober Meditations with Buddy C. | The Way Out Podcast Bonus Episode
Turning Excuses into Change in Progress | The Way Out Podcast Episode 193
Let the Body Heal the Mind with Dr. Alice Kerby | The Way Out Podcast Episode 192
Got Problems? Heidi Davis Found Her Answer in Jesus | The Way Out Podcast Episode 191
The Power of Connection in Recovery | The Way Out Podcast Episode 190
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