The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageMental Health & Recovery - The Way Out Podcast Episode 129
Boundaries in Recovery - The Way Out Podcast Episode 128
The Way Out Podcast Episode 127 - Kristin Casey
Character Defects in Recovery - The Way Out Podcast Episode 126
Relapse & Recovery - The Way Out Podcast Episode 125
The Problem & The Solution by Fred Holmquist - The Way Out Podcast Episode 124
Complacency in Recovery - The Way Out Podcast Episode 123
Newcomers in Recovery - The Way Out Podcast Episode 122
The Way Out Podcast Episode 121 - Mike Govoni
Perseverance In Recovery - The Way Out Podcast Episode 120
Resentments & Recovery - The Way Out Podcast Episode 119
The Way Out Podcast Episode 118 - Melinda
The Way Out Podcast Episode 117 - Stephen Daniels
Barriers to Recovery - The Way Out Podcast Episode 116
Community in Recovery - The Way Out Podcast Episode 115
Relationships in Recovery - The Way Out Podcast Episode 114
The Way Out Podcast Episode 113 - Callers Only
Purpose in Recovery - The Way Out Podcast Episode 112
Gratitude in Recovery - The Way Out Podcast Episode 111
Acceptance & Recovery - The Way Out Podcast Episode 110
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