The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageCan't Keep a Sober Girl Down with Amber Murphy - The Way Out Podcast Episode 71 (Part Two)
Can't Keep a Sober Girl Down with Amber Murphy - The Way Out Podcast Episode 70 (Part One)
The Way Out Podcast Gameshow - Blasts from Podcasts Past with "O" - The Way Out Podcast Episode 69
Get to Know Omar "O" Pinto - The Way Out Podcast Episode 68
Dispelling Fellowship Rhetoric & Myths - The Way Out Podcast Episode 67
The Way Out Podcast Episode 66 - Seth H.
Musicians in Recovery "A Call to Arms: 2nd Annual Benefit Concert for the Recovery House" - The Way Out Podcast Episode 65
The Way Out Podcast Episode 64 - Jam Alker
The Way Out Podcast Episode 63 - Megan Part Two
The Way Out Podcast Episode 62 - Megan Part One
Austin Cooper's Sober Evolution - The Way Out Podcast Episode 61 (Part 2)
Austin Cooper's Sober Evolution - The Way Out Podcast Episode 60 (Part 1)
Washed Away: From Darkness to Light with Nikki Dubose - The Way Out Podcast Episode 59 (Part 2)
Washed Away: From Darkness to Light with Nikki Dubose - The Way Out Podcast Episode 58 (Part 1)
The Way Out Podcast Episode 57 - Gillian (Part Two)
The Way Out Podcast Episode 56 - Gillian (Part 1)
The Way Out Podcast Episode 55 - Aaron Lebold
Vulnerability & Emotional Risk in Recovery - The Way Out Podcast Episode 54
Tim Ryan is A Man in Recovery - The Way Out Podcast Episode 53
The Way Out Podcast Episode 52 - Jackie L Part Two
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