The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageThe Way Out Podcast Episode 84 -Eric Part Two
The Way Out Podcast Episode 83 -Eric Part One
Smile Now & Cry Later with Freddy Negrete - The Way Out Podcast Episode 82 (Part Two)
Smile Now & Cry Later with Freddy Negrete - The Way Out Podcast Episode 81 (Part One)
The Way Out Podcast Episode 80 - Leeanne Part Two
The Way Out Podcast Episode 79 - Leeanne Part One
The Way Out Podcast Episode 78 - Brandon Novak Part Two
The Way Out Podcast Episode 77 - Brandon Novak Part One
HIStory Part Two - The Way Out Podcast Episode 76
HIStory Part One - The Way Out Podcast Episode 75
The Way Out Podcast Episode 74 - Christopher Lee Falck Part 2 of 2
The Way Out Podcast Episode 73 - Christopher Lee Falck Part One
Bottoms Up: Letting Go of the Idea of Hitting Bottom with Laura L. - The Way Out Podcast Episode 72
Can't Keep a Sober Girl Down with Amber Murphy - The Way Out Podcast Episode 71 (Part Two)
Can't Keep a Sober Girl Down with Amber Murphy - The Way Out Podcast Episode 70 (Part One)
The Way Out Podcast Gameshow - Blasts from Podcasts Past with "O" - The Way Out Podcast Episode 69
Get to Know Omar "O" Pinto - The Way Out Podcast Episode 68
Dispelling Fellowship Rhetoric & Myths - The Way Out Podcast Episode 67
The Way Out Podcast Episode 66 - Seth H.
Musicians in Recovery "A Call to Arms: 2nd Annual Benefit Concert for the Recovery House" - The Way Out Podcast Episode 65
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