The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageGeorge Gatski Gives Back to Stay Well | The Way Out Podcast Episode 346
Recovering Your Creative Purpose with Skip Sams | The Way Out Podcast Episode 345
The Fruits of Recovery with Tim Moon | The Way Out Podcast Episode 344
Pastor Jim Downs is Doing Big Things with Rockhouse Ministries | The Way Out Podcast Episode 343
She Recovers Every Day with Dawn Nickel | The Way Out Podcast Episode 342
The Power of Recovery Theater with Bob Lo Bue | The Way Out Podcast Episode 341
Will House on Recovery & Oberit | The Way Out Podcast Episode 340
Lori Windfelt Has a Heart for Service | The Way Out Podcast Episode 339
Dr. Laura Petracek on Combining The 12 Steps & DBT in Recovery | The Way Out Podcast Episode 338
About this Life in Recovery with Glenn Dougherty Jr | The Way Out Podcast Episode 337
Downstairs Church: Finding Hope in the Grit of Addiction and Trauma Recovery with Caroline Beidler | The Way Out Podcast Episode 336
Your Bottom is When You Stop Digging with Jeff Rogers | The Way Out Podcast Episode 335
Get Me to The Abbey with Lisa Avelleyra | The Way Out Podcast Episode 334
Living Over the Influence with Hayley Scherders | The Way Out Podcast Episode 333
A Liberating Recovery with Keelin Conant | The Way Out Podcast Episode 332
The Recovery Cycle with Joi Andreoli | The Way Out Podcast Episode 331
Become with Joe Booth | The Way Out Podcast Episode 330
A Poetic Recovery with Melissa DeJesus | The Way Out Podcast Episode 329
Jared Callahan on the Making of the Film Clean Slate | The Way Out Podcast Episode 328
Recovery Soulfood with Reverend Lona "LC" Currie | The Way Out Podcast Episode 327
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