The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this rendition of The Way Out I’m beyond thrilled to bring you my interview with Licensed Clinical Social Worker, person in long term recovery and Author of the book “The Science of Stuck: Breaking Through Inertia to Find Your Path Forward, Britt Frank. Britt shares her journey to and through recovery this point with at once an uncommon and refreshing forthrightness, and a truly remarkable insight. Britt has a tremendous ability to articulate so much of what drives addiction, trauma, mental health disorders, and counterproductive thought and behavior patterns in general, how we can shed the shame and stigma around them, and how we can begin a path to greater wellness and to building a life we don’t feel the need to constantly escape, or as Britt often and so eloquently sums it up, how to human better so listen up.
Reach out to Britt Frank:
britt@scienceofstuck.com
Learn more about The Science of Stuck: Breaking Through Inertia to Find Your Path Forward
https://www.scienceofstuck.com/
Recommended Recovery Literature (Quit-Lit): - The Artists Way by Julia Cameron
https://www.theartistswaybook.com/
Best piece of Recovery Advice - No one is coming to rescue you
Jessica Darrow - Surface Pressure (From "Encanto"):
https://www.youtube.com/watch?v=tQwVKr8rCYw
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz
(c) 2015 - 2022 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd
--- Send in a voice message: https://anchor.fm/the-way-out-podcast/messageSpirits at Rest with Jeremy Gerres | The Way Out Podcast Episode 326
Ted Perkins Shares How Films can Inspire & Inform our Recovery | The Way Out Podcast Episode 325
Against the Odds with Phil Tyler | The Way Out Podcast Episode 324
High Sobriety with Daniel Patterson | The Way Out Podcast Episode 323
The Joy of Recovery with Carrie Wessling | The Way Out Podcast Episode 322
But God with Sherry Gibson | The Way Out Podcast Episode 321
John Shinholser is a True Recovery Community Pioneer | The Way Out Podcast Episode 320
Keep Coming Back with Casey Arrillaga | The Way Out Podcast Episode 319
His Faithfulness with Tony Byrne | The Way Out Podcast Episode 318
Harder to Breathe: An Interview with Ryan Dusick | The Way Out Podcast Episode 316
Daniel Ritchie is Inspiring Recovery | The Way Out Podcast Episode 315
Get in The Herd with Nathan Mitchell | The Way Out Podcast Episode 314
Beyond Recovery with Matt Gardiner | The Way Out Podcast Episode 313
Compassionate Recovery with Darren Littlejohn | The Way Out Podcast Episode 312
Recovering Out Loud & Talking "Big Sky" with Actress Dedee Pfeiffer | The Way Out Podcast Episode 311
Confessions of a Cannabis Addict with Leonard Lee Buschel | The Way Out Podcast Episode 310
Supporting The Disabled Community in Recovery with Stancil Tootle | The Way Out Podcast Episode 309
Transforming Addiction into Passionate Purpose with Gregg Champion | The Way Out Podcast Episode 308
Higher and Friendly Powers in Recovery with Dr. Peg O'Connor | The Way Out Podcast Episode 307
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