We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Trusting Your Self, feat. Jeff Chu (Enneagram 6) [S02-004]
Part 2 of 2: Looking into the Shadow...A Hero's Journey, feat. Claire Diaz-Ortiz (Enneagram 3) [S02-003]
Instincts and Subtypes with Aaron Niequist [S02-002]
Looking into the Shadow...A Hero's Journey, feat. Claire Diaz-Ortiz Part 1 of 2 (Enneagram 3) [S02-001]
054: [Revisited] :: Here, Hold My Beer...A Panel of Enneagram Twos
053: Rob Bell (Enneagram 7), Author, Speaker & Gracious Provocateur, Revisited
052: Science Mike Hacks the Enneagram, Revisited
051: [REVISITED] :: Sarah Thebarge, Moving Out of Fear Into Love as an Enneagram 6
050: Bob & Maria Goff, the Beautifully Imperfect Marriage of an Enneagram 9 & 7, Revisited
049: Julianne Cusick (Enneagram 1) Finds Her Inner Encourager
048: Surrender and Acceptance, feat. Ashley Cleveland
047: Self to Lose, Self to Find, feat. Marilyn Vancil
046: How an Enneagram 8 learns to be vulnerable, feat. Patrick Chappell
045: An Enneagram 7 Lets Go of His Expectations, feat. Luke Norsworthy
044: Jen Hatmaker’s Fight for Grace using the Enneagram
043: An Enneagram 8's Process of Defrosting, part 2 with David Gungor
042: Practicing Vulnerability as an Enneagram 8, feat. David Gungor
041: Who am I if I can't DO anything? feat. Michele Cushatt (Enneagram 2)
040: Part 2, May the Fours Be with You: A Panel of Enneagram Fours
039: May the Fours Be with You: A Panel of Enneagram Fours
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