We all have stories that we tell ourselves and others about who we are and how we think the world works. Our daily behaviors and habits follow suit. Part of changing our automatic behaviors is by interrogating and changing the stories that no longer serve us.
Today’s guest, writer James Clear, joins me to talk about how he became the author of the #1 New York Times bestseller, Atomic Habits, and delves into the relationship between personality styles and habits.
In this episode we:
James is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular “3-2-1” email newsletter is sent out each week to more than 1 million subscribers.
Life, Family and the Enneagram with the Crons (REPLAY) [S03-022]
Holiday Gift Ideas for each Enneagram Type (REPLAY) [S03-021]
Part 2: Amanda Cook on the Sacred Rhythm of an Enneagram Five [S03-020]
Amanda Cook on the Sacred Rhythm of an Enneagram 5 [S03-019]
Part 2: John Mark Comer on Focusing his Attention (Enneagram 1) [S03-018]
Part 1: John Mark Comer on Focusing his Attention (Enneagram One) [S03-017)
Al Andrews on Facing Your Sorrows with the Enneagram (Enneagram 2) [S03-016]
Andrew Peterson and the true gifts of an Enneagram 4 (S03-015)
The Enneagram Made Simple with Don Miller (Enneagram 3) [S03-014]
Part 2, Rev. Becca Stevens on Resisting the Enneagram [S03-012]
Mark Batterson on the Blessings of the Enneagram (Enneagram 3) [S03-013]
Part 1, Reverend Becca Stevens on Resisting the Enneagram [S03-011]
Molly Fletcher on the Enneagram as a Game-Changer (Enneagram 3) {s03-010]
Jon and Tristen Collins on the Enneagram and Why Emotions Matter (Enneagram 5 and 2) [S03-009]
Enneagram and Coffee with Sarajane Case (Enneagram 7) [S03-008]
Allison Fallon on Articulating Your Inner Landscape with the Enneagram (Enneagram 4) [S03-007]
Knox and Jamie on Pop Culture and the Personality (Enneagram 5 and 7)
Part 2, Mike Pacchione on Public Speaking and the Enneagram [S03-005]
Mike Pacchione on Public Speaking and the Enneagram, pt. 1 (Enneagram 9) [S03-004]
Best of Season 2: Challenging Your Narrative with Ryan Stevenson [S03-003]
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