High performers are gritty. They know what they really, really, really want. They get clear on why they do what they do. They also choose to feel good each day, and give themselves some grace and compassion along the way.
Power Phrase this Week: “I am gritty. I am passionate and have a clear vision of the life I am building.”
Quote of the Week: “Grit is about doing the hard work, day in and day out, without immediate rewards.” - Angela Duckworth
196: Learning to Be Present Focused with Brett Haskell, Director of Sport Psychology, University of Nebraska
195: The Power of Positive with Jim Thompson, Founder & Chief Executive Officer, Positive Coaching Alliance
194: How to Be More Positive
193: A Mindset for Excellence with Dr. Jesse Michel, Houston Astros, Mental Skills Coordinator
192: How to Be More Productive
191: BRAND Yourself with Dr. Kensa Gunter, Licensed Psychologist and Certified Mental Performance Consultant
190: What You Need to Give Up
189: Mindful Sport Performance Enhancement with Dr. Keith Kaufman, Clinical Sport Psychologist, Researcher & Author
188: 5 High Performance Practices
187: Culture and the Cardinal Mindset, Dr. Vanessa Shannon, Director of Mental Performance for University of Louisville Athletics
186: Your Beliefs Impact Your Destiny
185: Your Attention Creates Your Life
184: Fear, Courage and Stress from a Neurosurgeon’s Perspective, Dr. Mark McLaughlin, Neurosurgeon, Author & Speaker
183: Be Where Your Feet Are
182: Mindfulness in Sport, Life & Running, with Mackenzie Havey, Author & Runner
181: The Confidence Game
180: The Great Ones with Don Yaeger, New York Times Bestselling Author, Award-winning Certified Speaking Professional & Executive Coach
179: How to Keep Going When You Don’t Want To
178: Aligning Purpose, Power and Possibilities with Catherine Palin-Brinkworth, CSP, Professional Speaker and CEO of Progress Performance International
177: How to Address Impostor Syndrome
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