High performers are gritty. They know what they really, really, really want. They get clear on why they do what they do. They also choose to feel good each day, and give themselves some grace and compassion along the way.
Power Phrase this Week: “I am gritty. I am passionate and have a clear vision of the life I am building.”
Quote of the Week: “Grit is about doing the hard work, day in and day out, without immediate rewards.” - Angela Duckworth
176: Finding Your Next Level
175: Closing the Gap with Lennie Waite, Professional Track Athlete and Sport Psychology Consultant
174: Dominate the Controllables
173: How to Stay Positive in a Negative World
172: Sustained Excellence on Fire with Colleen M. Hacker, Ph.D., Internationally recognized Speaker and Consultant in Performance Psychology
171: The Comparison Trap
170: Discover Your Talent, Do What You Love with Don Hutcheson, Author, Entrepreneur, and Podcast Host
BONUS: Dominate Your APE - Chapter 23 from Beyond Grit Audiobook
BONUS: Grit Over Gift - Chapter 1 from Beyond Grit Audiobook
169: How to be Self-Aware
168: Perform on Demand with Sport Psychology Professor and Consultant, Rich Gordin
167: How to be an Energy Generator
166: Inside Your Ride with Tonya Johnston, Mental Skills Coach & Author
165: Your Focus Determines Your Success
164: Your Belief Must Be Greater Than Your Doubt with Katherine Reutter-Adamek, Olympian, World Champion, and American Record Holder
163: Challenging Your Limiting Beliefs
162: See the World with "New Eyes" with Russ Rausch, Founder of Vision Pursue
161: Mentally Preparing like Olympians
160: Get a Strong Mind with Dr. Eric Bean, Certified Mental Performance Consultant
159: Lessons Learned from One of the World's Best
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