Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the very first ideas I was introduced to when I was learning the basics of tapping was something called a "tailender".
Tailenders are the little (or big) pieces of resistance that speak up when we are tapping.
For example I could tap on the phrase "I am going to lose 25 lbs to start the year." The moment I finish saying that phrase, my subconscious mind speaks up with "No you are not. You failed before and you are going to fail again!"
It is a tailender because it is something that is said on the tailend of us saying something else.
I have come to realize in my own tapping practice and also working with clients that these tailenders are actually the key to deep lasting transformation.
This week in the podcast we do a deep dive into what tailenders are, why they exist, and how we can use them to facilitate a more powerful healing process.
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The Most Misunderstood Part Of Tapping? The Words You Say (Pod #437)
Tapping To Be Comfortable With Pride (Pod #436)
How To Get More Out Of Your Goals With Tapping (Pod #435)
How To Tap When You Don't Feel Anything (Pod #434)
What does forgiveness really mean? (Pod #433)
Using Metaphor To Supercharge Your Tapping (Pod #432)
My Favorite Tapping Tool: Talk About, Talk To, and Talk As If (Pod #431)
It's Not Intuition, But It Is Your Superpower (Pod #430)
Using Tapping To Improve Metabolic Function - Or Any Other System In The Body (Pod #429)
How To Supercharge Your Tapping With Visualization (Pod #428)
The Most Effective Way To Start A Tapping Session (Pod #427)
Tapping For The Next Best Emotion (Pod #426)
How A Small Amount Of Work On Big Issues Can Make All The Difference When Tapping (Pod #425)
How Thinking Of Your Body As A Factory Can Speed Healing And Transformation (Pod #424)
Fix v. Transform (Pod #423)
How To Find Root Causes (Pod #422)
The Container Process (Pod #421)
All The Choices You Make Are Functional (Pod #420)
Tapping To Create Space For Your Goals (Pod #419)
Tapping For A Fresh Start (Pod #418)
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