Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
One of the very first ideas I was introduced to when I was learning the basics of tapping was something called a "tailender".
Tailenders are the little (or big) pieces of resistance that speak up when we are tapping.
For example I could tap on the phrase "I am going to lose 25 lbs to start the year." The moment I finish saying that phrase, my subconscious mind speaks up with "No you are not. You failed before and you are going to fail again!"
It is a tailender because it is something that is said on the tailend of us saying something else.
I have come to realize in my own tapping practice and also working with clients that these tailenders are actually the key to deep lasting transformation.
This week in the podcast we do a deep dive into what tailenders are, why they exist, and how we can use them to facilitate a more powerful healing process.
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Intention Based Tapping w/ Steve Wells (Pod #347)
Improving Your Performance With EFT w/ Dr. Tom Hanson, PhD (Pod #346)
EFT For Recognizing That Just Because There Are Problems, Doesn't Mean They Are Your Problems (Pro-You Choices Part 4) (Pod #345)
Putting Yourself First with EFT (Pro-You Choices Part 3) - (Pod #344)
EFT To Help You Say "I Don't Know" (Pro-You Choices Part 2) - (Pod #343)
Saying "No" To Holiday Invites With EFT - Pro You Choices Part 1 (Pod #342)
Tapping For When We Hurt Others (Pod #341)
There are so many issues. Where do I start with EFT? (part 5 of 5) -Pod #340:
Tapping for Self-Criticism (Most Common Question Series - Part 4 of 5) - Pod #339
Using EFT To Give Thanks (Even when it is hard to give thanks) Pod #338:
Tapping for Clutter (Most Common Question Series - Part 3 of 5) - Pod #337:
Why do I keep having to deal the same issues over and over again? (Most Common Question Series - Part 2 of 5) - Pod #336
Making Tapping A Part Of Your Daily Routine (Most Common Question Series - Part 1 of 5 - Pod #335)
What If You Don't Believe Tapping Works? (Pod #334)
The Tapping I Do To Start Each Day (Pod #333)
Sharing Generational Healing with EFT (Pod #332)
EFT For The Many Faces Of Grief (Pod 331)
If everything is getting better, why do I feel worse? (Pod 330)
EFT For Jealousy Of Other People's Success (Pod #329)
How And Why Your Past Experience Impairs Your Ability To Heal (Pod #328)
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