Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.
Buy her new book for yourself and a friend – The Glucose Goddess Method
Order the Anti-Spike formula we covered in today’s episode – Anti Spike Formula
In this episode you will learn
For more information go to www.lewishowes.com/1575
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More SOG episodes on diet hacks we think you’ll love:
Dr. Mindy Pelz – https://link.chtbl.com/1543-pod
Weight Loss Hacks Masterclass – https://link.chtbl.com/1493-pod
Intermittent Fasting Masterclass – https://link.chtbl.com/1489-pod
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