Jessie Inchauspé, aka @GlucoseGoddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health. In her books Glucose Revolution and The Glucose Goddess Method, which sold over 1 million copies worldwide in 40 languages, she shares her startling discovery about the essential role of blood sugar in every aspect of our lives, and the surprising hacks to optimize it. Jessie is the founder of the popular Instagram account @GlucoseGoddess, where she teaches over 3 million people about transformative food habits. She holds a BSc in mathematics from King’s College, London, and an MSc in biochemistry from Georgetown University.
Buy her new book for yourself and a friend – The Glucose Goddess Method
Order the Anti-Spike formula we covered in today’s episode – Anti Spike Formula
In this episode you will learn
For more information go to www.lewishowes.com/1575
For more Greatness text PODCAST to +1 (614) 350-3960
More SOG episodes on diet hacks we think you’ll love:
Dr. Mindy Pelz – https://link.chtbl.com/1543-pod
Weight Loss Hacks Masterclass – https://link.chtbl.com/1493-pod
Intermittent Fasting Masterclass – https://link.chtbl.com/1489-pod
Jada Pinkett Smith Reveals All: Family, Relationships, Loss & Light
Master the Law of Attraction: 4 Techniques for MASSIVE Change
LeBron James' Agent, Rich Paul on What It Takes To Stay On Top
Unlock Inner PEACE & Master Your Thoughts | Yung Pueblo
Gary Vaynerchuk's Insights on Success, Family & The Future of Business
Longevity Hacks: 3 Secrets to a Longer, Healthier Life
Mental Health Expert on The Real Reason You Stay Anxious All Day | Dr. John Delony
Why 99% of Relationships FAIL (Do THIS Today to Find Lasting Love!) | Michael Todd
5 Keys to Make Their Relationship Thrive (3 Red Flags to Look For!) | Taylor Swift & Travis Kelce
TRANSFORM Your Mindset to MANIFEST More! (Let Go of THESE Beliefs!) | Erwin McManus
Kevin Bacon on Overcoming Self-Sabotage, Manifesting His Dreams, and the Key to His 35 Year Marriage
Harnessing the Power of Stress & Anxiety | Dr. Wendy Suzuki
3 Key Secrets to Mastering Negotiation
Manifest ABUNDANCE: 5 Limiting Beliefs Blocking Your QUANTUM Breakthrough | Price Pritchett
THESE are the CHARACTER Traits Of Irresistible People | John Maxwell
Mastering Money to Thrive in a Recession
Jameela Jamil: REVEALS the TRUTH about FAME, Cancel Culture & Learning to LOVE Yourself
Narcissism: Your Ultimate Toolkit
Ramit Sethi's Key Money Habits for Financial Success
Cedric The Entertainer: From Selling Insurance To Building a Comedic Empire
Create your
podcast in
minutes
It is Free
The Diary Of A CEO with Steven Bartlett
TED Talks Daily
Radiolab
StarTalk Radio
The Inforium