Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
The way that I have described the emotional toll of the last year is as if we are paying a 20% emotional tax every morning when we get up. This means that our energy is at a lower ebb, we think more slowly, and many everyday activities seem to take more effort.
As time passes this daily grind can accumulate into something bigger and more serious. It's not just a matter of moving more slowly, it's more like hitting an emotional wall.
That's exactly what happened to me in the middle of last month. I hit an emotional wall. In this week's podcast I talk about the steps I took to get past this emotional struggle and then we do some tapping to help you to do the same.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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When Others Judge Our Success - Productivity Series: 7 of 7 (Pod #326)
Recognizing Your Success with EFT - Productivity Series: 6 of 7 (Pod #325)
Doing The Right Task First With EFT - Productivity Series: 5 of 7 (Pod #324)
Courage For Following Your Vision Using EFT (Productivity Series: 4 of 7) - Pod #323
When You Have To Learn Something New - Productivity Series: 3 of 7 (Pod #322:)
Staying Focused with EFT (Productivity Series: 2 of 7) - Pod #321
EFT When We Have An Unclear Vision (Productivity Series: 1 of 7) Pod #320
EFT for Betrayal w/ Dr. Debi Silber (Pod #319)
What is the best way to use EFT for this issue? (Pod #318)
EFT For Feeling Like An Outsider (Pod #317)
Wanting Better For Others (Pod #316)
It Only Takes A Minute (Pod #315)
Releasing Limiting Beliefs (Pod #314)
When People Push Our Buttons (Pod #313)
EFT for Resource and Energy Management in Relationships (Pod #312)
EFT To Give Yourself Permission To Be Angry (Pod #311)
Why You SHOULD Swear While Using EFT (Pod #310)
EFT for Carrying the Expectations of Others (Pod #309)
EFT to Celebrate Success (Pod #308)
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