Leave it to some time unplugged to do an audit about the turbulence in my life I'm settling with. And, I'm not just talking street noise, either. Also: Answering a listener question about how I get and stay creative.
Important question: What are you settling for because making a change is uncomfortable?
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ASK ME A QUESTION: Leave me a voice message, ask me a question, and it could be featured in an upcoming episode!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/hurdle/message310. A New Era: 12x Olympic Medalist Natalie Coughlin On Life Beyond The Pool & The Power Of Positivity
5-MINUTE FRIDAY: Repeat To Self: 'I Am Made For This Moment'
GOING FOR IT: Becs Gentry On Working With NBC & Running A Once-In-A-Lifetime Marathon
GOING FOR IT: 'The New York Times' Reporter Talya Minsberg On Storytelling During The Biggest Moments In Sports & Embracing The Unknown
GOING FOR IT: Marathoner Fiona O'Keeffe Shares What It Was Like To Win The Olympic Trials & How She Finds Peace Amidst The Pressure
GOING FOR IT: Olympian Regan Smith On Setting World Records In the Pool & Fueling For Gold
5-MINUTE FRIDAY: You Get To Choose How You React To 'Bad' News
309. In Good Faith: Nia Akins On Following Her Passions All The Way To Paris & Finding Solace In Music
5-MINUTE FRIDAY: What Does Showing Up Really Look Like?
308. Goal Setting 101: How To Set Goals You Can Achieve
5-MINUTE FRIDAY: Are You Gatekeeping Your Own Joy?
307. Braving Anxiety: Olympian Nikita Ducarroz On Tackling Hurdles Head-On, Cultivating Community Around Struggle & Going For BMX Gold
5-MINUTE FRIDAY: Their Urgency Is Not Your Emergency
306. Defining Success: Olympian Rachel Smith On Using Running To Cope & A Comeback Years In the Making
5-MINUTE FRIDAY: It's All Going To Be Just Fine
305. Here To Climb: Sasha DiGiulian On How She Sets Goals, Riding The Injury Rollercoaster & Her New Documentary
5-MINUTE FRIDAY: On Accepting 'Both' & Letting Go Of Control
304. A Masterclass In Resilience: Skateboarder Mariah Duran On Following Your Gut In Difficult Moments & Olympic Dreams Turned Reality
5-MINUTE FRIDAY: Do Yourself A Favor & Let It Go
303. Pressure Makes Diamonds: UConn Women's Basketball Director of Sports Performance Andrea Hudy Talks A Winner's Mindset & Navigating Intense Moments
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