In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 69 | Ken Gilbert; Integrating Pilates
Ep. 68 | Community Episode; Jenna's PMA Annual Meeting Recap
Ep. 67 | Leah Stewart; Motherhood and Life!
Ep. 66 | Community Episode; Uncovering Your Teaching Beliefs
Ep. 65 | Jill Hinson; Core Compassion Project
Ep. 64 | Community Episode; Chaos, Full Moons and Mentorship
Ep. 63 | Rael Isacowitz; Creating Space For The Mind, Body, and Spirit to Thrive!
Ep. 62 | Community Episode: Navigating Transitions
Ep. 61 | Benjamin Degenhardt; 360's New Home
*BONUS* The Story of Jenna's Hysterectomy
Words With Friends BONUS!
Admin BONUS! Jenna & Melanie Discuss Owner and Administrator Relationships
Ep. 60 | Meredith Rogers; Big Phones and The FINALE OF SEASON 6
Ep. 59 | Jeana Pfeifer; Creating Inclusivity Within Our Studio Community
Ep. 58 | Saul Choza; The Dark Horse of Pilates Is Bringing The Light
Ep. 57 | Cara Reeser & Jeremy Laverdure; Movement Science Made Simple
Ep. 56 | Jillian Hessel; The Hybrid Of Masters
Ep. 55 | Carolyne Sidhu Anthony; Empowering Women!
EP. 54 | Diane Severino; The Diva Divine
Ep. 53 | Nick Hannah, PT; A Biopsychosocial Jedi
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