In this revealing episode of "Pilates Unfiltered," host Jenna Zaffino drops some truth bombs as she shares her personal journey of struggle and healing within the realms of shame, sobriety, and self-acceptance. Jenna reflects on missed opportunities, personal growth, and the challenges she faced within the Pilates community. From touching on her encounters with influential figures like Brene Brown to tackling her personal battles with drinking, Jenna navigates through her transformation and the lessons learned along the way. This episode also sets the stage for future discussions on imposter syndrome, burnout, and stress, emphasizing Jenna's holistic approach to teaching and healing.
April's Download: Partnering For Progress
JENNA'S LINKS
Check Out Horatio Moves
Order Jenna's Book - You're Doing A Great Job
JZ Private Coaching
JZ Studio Library Cards
JZ Studio Clinics
Ep. 52 | Ingrid Thompson; So You Want to Start a Business
Ep. 51 | Kathryn Ross-Nash; Zen AF
FLASHBACK! | Elizabeth Larkam; Why Not?
Bonus!; A Raw & Honest Conversation with Teresa Ellis of Pilates Barre & Jams
Bonus Episode!; Jenna & Anula Talk Pilates & Performance
Ep. 50 | Mari Winsor; A Tribute - Season 5 FINALE!
FLASHBACK! Season 1 Finale with Benjamin Degenhardt
Ep. 48 | Kaleen Canevari; The Fit Reformer
Ep. 47 | Kyria Waugaman; Professionalism in Pilates
Ep. 46 | Karen Shiel Ellis; The Power of Connection
Ep. 45 | Lucie Bécus; Emotional Health & Rebuilding Your Studio
Ep. 44 | Chuck Rapoport; The Man Behind the Camera
Ep. 43 | Juan Nieto; We Are All Designed To Run
Ep. 42 | Elizabeth Larkam; Why Not?
Ep. 41 | Cloe Bunter, Cat Webb, Alice Scott; The Aussies Talk Fearlessness, Empowerment, and Evolution!
HOLIDAY BONUS | 2017
Thanksgiving *BONUS*
Ep. 40 | Carrie Pages; Season 4 Finale!
Ep. 39 | PMA Unfiltered; The Annual Meeting 2017
Ep. 38 | Brent Anderson; Taking Responsibility
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Nothing much happens: bedtime stories to help you sleep