RADCAST - A RADICAL WELLNESS PODCAST
Education:Self-Improvement
In this Trailercast conversation, you get to listen in on an intimate and important conversation as I sit down with my friend Maggie, and we pick right back up where we left off in a bar about a year ago in Denver.
At the time that we had this Trailercast conversation, we were in the thick of quarantine and Maggie was pregnant with her third. We begin our conversation by comparing the gestational period to the universal experience we’ve all had staying at home during this pandemic. We talk about all of the parallels that can be drawn between between being at home in our houses and at home in our bodies. The good, the hard, and everything in-between.
We talk about embodiment, and the painful stories we are given about our bodies. We talk about our mother tongue, and the voice that we speak to ourselves in. Is she loving? Is she critical? And we talk about inner kindness, and radical compassion for ourselves.
As you listen to this episode I hope you feel the fire of what it is like to watch a woman who is saying ‘yes’ to her own life, and ask yourself the question, “What things are developing within me that I’m not giving myself enough credit for?”
Cheers!
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--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/trailercast/messageEpisode 201: Perspective + Orchestra Lessons
Episode 200: Emerging Joy
Episode 199: Joy Wave
Episode 198: Update ... retiring and chasing joy
Episode 197: Happy New Year
Episode 196: Deliverance
Episode 195: School Picture Day and bunch of other good stuff with Jordan Held
Episode 194: Fall with Jen Zorb and Stefanie Boyce
Episode 193: Joy Rebellion
Episode 192: Into the Unknown with Kelly Howell
Episode 191: The Belly of the Whale with TJ MCKILLOP
Episode 190: Art and the Upside Down World
Episode 189: Anger
Episode 188: Pelvic Floor Health with Dr. Kat Wong
EPISODE 187: RADCAST
Episode 186: Conversation with Dr. Kristin McConnell
Episode 185: Amends Part 2 - Balance v Integration
Episode 184: Amends + Acceptance
Episode 183: Myopia
Episode 182: Spring
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