The Rambling Runner Podcast - #496 - Lessons from My Highest Mileage Year Ever (at age 41!)

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The Rambling Runner Podcast

Sports:Running

#496 - Lessons from My Highest Mileage Year Ever (at age 41!)

2022-12-23

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2022 has been a banner year for my running and I couldn't be more excited about it! I'm about to eclipse 2,200 miles with 100,000 feet of elevation gain - nearly double what I've done in any previous year....

In this episode, I take a deep dive into the five lessons (plus one extra) that I'll take from this year to help me in 2023, and beyond. No matter your skill or fitness level, I think you'll be able to take plenty from this episode as you prepare to have your best year possible.

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