“I know this for sure, what we dwell on is who we become.” Oprah
If you don’t train your mind, you are letting your thoughts happen by chance. Chance thinking does not lead to success. We must stand guard to our mind. We can do this by the 3 quick steps in The Truth Meter to help us think more powerfully about ourselves and our future.
This Week’s Power Phrase: “I will not believe everything I think and put my thoughts through the truth meter. I will talk powerfully to myself today!”
373: Disrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker
372: 3 P’s to a Million Dollar Mind
371: What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
370: 2 Ways to Reduce Negativity
369: First Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker
368: Be Impeccable with Your Word
367: The Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker
366: How Do You Define Failure?
365: How Our Interpretation Matters
364: Managing Your Productivity in a Virtual World with Jan Lehman, Productivity Consultant and Speaker
363: Courage Over Comfort
362: Living Bravely with Dr. Justin Grunewald, Physician, Runner, and husband to Gabe Grunewald
361: How to Embrace Change
360: Embracing the New Better
359: How to Experience Flow More Often with Dr. Sue Jackson, Sport Psychologist, Flow Researcher & Author
358: Building Mental Toughness with Lauren Johnson, Mental Conditioning Coordinator for the New York Yankees
357: How Stress Can Be a Good Thing
356: 2 Ways to Train Your Mind
355: The Grit Factor with Shannon Huffman Polson, Speaker, Author and CEO of the Grit Institute
354: Stop Criticizing Yourself
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