“I know this for sure, what we dwell on is who we become.” Oprah
If you don’t train your mind, you are letting your thoughts happen by chance. Chance thinking does not lead to success. We must stand guard to our mind. We can do this by the 3 quick steps in The Truth Meter to help us think more powerfully about ourselves and our future.
This Week’s Power Phrase: “I will not believe everything I think and put my thoughts through the truth meter. I will talk powerfully to myself today!”
305: Train Your Brain Like an Elite Athlete
304: The Importance of Understanding The Human Experience with Oscar Gutierrez, CMPC, Mental Performance Coach at the Cleveland Indians
303: How to Flush the Failure
302: Thinking Your Way to More Confidence with Dr. Stephany Coakley, Senior Associate Athletic Director
301: Why Your Words Matter
300: Developing Your Leadership SkillKit® with Liz Uram, Keynote Speaker and Corporate Trainer
299: Why We Need Goals Not Resolutions
298: Coaching the 3 Dimensions – Skill, Psychology and Heart, with Wes Simmons, 3D Institute
297: How to Bring More Energy
296: How to Forgive and Let Go
295: High Performance Tips with Lindsey Hamilton, Assistant Head of Mental Conditioning, IMG Academy
294: The Next One Up Mindset with Grant Parr, Mental Sport Performance Consultant
293: Play To Win
292: 5 Mental Skills the Elite Master with Josh Lifrak, Mental Skills Expert and Professional Speaker
291: What is Your Superpower?
290: Do You See it as a Challenge or Threat?
289: Success Mindsets with Ryan Gottfredson, Ph.D., Consultant, Trainer and Speaker
288: 3 Powerful Questions to Change Your Life
287: Realizing Your Greatness with Lynn Casaletto, Behavioral Coach and Owner of Core Growth Consulting
285: Solve your Problems like Puzzles
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