Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Tim Senesi is a YogaWorks teacher trainer and has garnered a dedicated following on YouTube for his teaching, humor, and loveable dog, Ollie. His sequences are an intelligent blend of his experience in Iyengar and Ashtanga yoga, as well as his insight into functional movement and anatomy. His love for yoga shines through each class he teaches.
In this episode, you'll hear from Tim on:
How a Chiquita Banana spokesman turned Tim onto the path of yoga What Tim learned about tempering the internal fire of asana practice through injury and recovery, and how that lesson has affected his teaching and health A few functional adjustments to traditional sequences that can make all the difference in the longevity of your practice How you can practice with Tim online, for free, from anywhereAnnouncements:
Join me for upcoming workshops in NYC and Bucerias, Mexico: henrywins.com/events Apply for the 300-hour YTT at Lighthouse Yoga School. Use code HENRYWINS for $100 OFF your tuition: henrywins.com/eventsLinks from this episode:
Light on Yoga by B.K.S. Iyengar — Grab a copy of Tim's recommended bookGet in touch with Tim:
TimSenesiYoga.com — step into Tim's world. Check out upcoming retreats and sign up for his free video series. Yoga With Tim on YouTube — Subscribe to Tim's YouTube channel for the 30 Day Challenge and plenty of other classes Follow @timsenesiyoga on InstagramDT 068: Exhale the BS with Danni Pomplun
DT 067: Fungi for the Future with Tonya Papanikolov
DT 066: Around the Wheel with Dov Vargas
DT 065: Meet the Women of Yoga with Ida Jo
DT 064: Down to Business with Henry Winslow
DT 063: Make Truth Trendy with Alena Wertalik
DT 062: That Functional Feeling with Hiro Landazuri
DT 061: Destroy the Hierarchy with David Kyle
DT 059: Simple Things with Eddie Stern
DT 058: Agency for Change with Melanie Klein
DT 057: Nidra to Remember with Jana Roemer
DT 056: Get Real(ized) with Marcus Antebi
DT 055: Heal and Jam with Deuce Bennett
DT 054: Integrate the Science with Sarah Platt-Finger
DT 053: Go Full Circle with Ulises Calatayud
DT 052: Upgrade Your Karma with Andrei Ram
DT 051: Take Care of Yourself with Katy Peetz
DT 050: Take Up Space with Cassandra Lam
DT 049: By All Memes with Pedro Luna
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