Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Tim Senesi is a YogaWorks teacher trainer and has garnered a dedicated following on YouTube for his teaching, humor, and loveable dog, Ollie. His sequences are an intelligent blend of his experience in Iyengar and Ashtanga yoga, as well as his insight into functional movement and anatomy. His love for yoga shines through each class he teaches.
In this episode, you'll hear from Tim on:
How a Chiquita Banana spokesman turned Tim onto the path of yoga What Tim learned about tempering the internal fire of asana practice through injury and recovery, and how that lesson has affected his teaching and health A few functional adjustments to traditional sequences that can make all the difference in the longevity of your practice How you can practice with Tim online, for free, from anywhereAnnouncements:
Join me for upcoming workshops in NYC and Bucerias, Mexico: henrywins.com/events Apply for the 300-hour YTT at Lighthouse Yoga School. Use code HENRYWINS for $100 OFF your tuition: henrywins.com/eventsLinks from this episode:
Light on Yoga by B.K.S. Iyengar — Grab a copy of Tim's recommended bookGet in touch with Tim:
TimSenesiYoga.com — step into Tim's world. Check out upcoming retreats and sign up for his free video series. Yoga With Tim on YouTube — Subscribe to Tim's YouTube channel for the 30 Day Challenge and plenty of other classes Follow @timsenesiyoga on InstagramDT 028: Discover Who You Are with Howard Falco
DT 027: Heal Yourself with Bee Bosnak
DT 026: Rise Up From Trauma with Jill Weiss Ippolito
DT 025: Return of the Jedi with Esak Garcia
DT 024: Depth and Intensity with Kim Tang
DT 023: Start With the Sun Out with Riji Suh
DT 022: Pregnant Not Powerless with Jamie Rissman
DT 021: Think Outside the Studio with Michelle Linane
DT 020: Get Methodical with Joseph Encinia
DT 019: Prove It with Jeff Chen
DT 018: Back to the Roots with Ida Jo and Scott Lamps
DT 017: Keep It Ever So Slightly Real with Benjamin Sears
DT 016: Spread the Service with Rachelle Knowles
DT 015: Face the Battlefield with David Danon
DT 014: Take Off the Mask with Jered Seibert
DT 013: Practice Checking In with Jared McCann
DT 012: Humble the Resistance with Jeanne Heaton
DT 011: Back in Balance with Michael Fine
DT 010: Live in Joy with Ainsley Ayres
DT 009: Hold Yourself Accountable with Kino MacGregor
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