Today we're talking about Holiday games. Games are fun, right? We love games. Games are good for your mental state. We know that. Do you know what else is really good for your mental state? Gratitude! We also know that gratefulness is scientifically proven to make your brain happier. So what if you combine these two things together? Games and gratitude? A perfect combination to make your brain a little happier!
Resources
◼️ Down Redbud drive
◼️ Play Party Plan
◼️ In the Know Parenting
◼️ Thanksgiving tradition of gratitude is good for your health, research says -
◼️ Happy Brain - Gratitude Episode
Connect with Happy Brain
◼️ Show Instagram: http://www.instagram.com/happybrainfm
◼️ Instagram:http://www.instagram.com/seanstevebloch
Riding the Struggle Bus: Sharing Mental Health Challenges
Recharge with Joy and Gratitude
Life is Too Short with Scott White
From Pain to a Happier Brain
1 Minute of Emotional Music
1 Minute of Reslience
1 Minute of Rekindling the Joy
1 Minute of a Happy Place
1 Minute of Emotional Release with Journaling
1 Minute Of Self-Love
1 Minute of Motivational Speeches
1 Minute of Accountability
1 Minute of Calm
1 Minute of Timing
1 Minute of Relationships
1 Minute of Energy
1 Minute of Something New
1 Minute of Exercise
1 minute of Gratitude
Better Sleep, Adventures and Other Mental Health Tips with Heather Heynen
Create your
podcast in
minutes
It is Free
Your Sleep Guru Podcast
Anxiety Slayer™ with Shann and Ananga
Men Do Talk Podcast
The Dr. John Delony Show
On Purpose with Jay Shetty