Today we're talking about Holiday games. Games are fun, right? We love games. Games are good for your mental state. We know that. Do you know what else is really good for your mental state? Gratitude! We also know that gratefulness is scientifically proven to make your brain happier. So what if you combine these two things together? Games and gratitude? A perfect combination to make your brain a little happier!
Resources
◼️ Down Redbud drive
◼️ Play Party Plan
◼️ In the Know Parenting
◼️ Thanksgiving tradition of gratitude is good for your health, research says -
◼️ Happy Brain - Gratitude Episode
Connect with Happy Brain
◼️ Show Instagram: http://www.instagram.com/happybrainfm
◼️ Instagram:http://www.instagram.com/seanstevebloch
How to Beat Stress After a Major Health Episode
Swipe Right! The Art of Dating While Maintaining Your Mental Health
The Power of Intuition and Clairvoyance to Improve Your Mental Health
Mindful Moments on the Mountain: The Power of the Skiing for Your Mental Health!
Finding Laughter in Mental Health: An AI-Powered Episode (Using ChatGpT, Pictory and Descript)
Exploring Spiritual Clearing for Mental Wellness: A Thought-Provoking Episode
Calm Yourself with these Stress Busting Tips
How to Use Communication for Better Mental Health
Bonus Episode! Bring in the New Year with Intention Exercise
Scribble for a Few Minutes to Get More Clarity with this Technique!
The Gratitude Games - Make your Holiday Table Happy!
Reaction Video: How to Be Honest to Make Your Brain Happier (3 Minutes)
How to be Honest to Make Your Brain Happy!
How to Combine Running and Meditation to Finish Ultramarathons in Your 50's!
How to Tap Into Your Intuition and Tune Out External Noise
The Power of Yoga Nidra to Overcome Depression and Anxiety
How to Prevent an Emotional Meltdown
How to Find Positive People in Your Life
Be Yourself at Work to Reduce Stress!
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