The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
She tried 20 different diets before finally finding one that worked. She’s now 70 pounds lighter and looks and feels healthier than ever. And she’s eating an exclusively plant-based diet.
“Plantiful Kiki” Nelson no longer has high blood pressure, high cholesterol, or prediabetes. But what she does have is a new lease on life that she’s using to show those struggling with their weight how to achieve lasting success.
She shares her tips for lasting weight loss and her amazing journey with “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Together they’ve lost 350 pounds!
Kiki is author of Plantifully Lean and a successful YouTuber.
— — —
Plantiful Kiki
Book: https://amzn.to/3Gt9E9q
YouTube: https://www.youtube.com/c/PlantifulKiki
Instagram: https://www.instagram.com/plantifulkiki
Facebook: https://www.facebook.com/plantifulkikipage
Website: https://plantifulkiki.com
— — —
Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
— — —
Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
— — —
Plant vs. Dairy Milk Comparison
https://bit.ly/MilkCompareStudy
— — Upcoming Events — —
Exam Room LIVE in New York
When: July 12
Ticket info and details soon!
— — —
Fairfax VegFest
When: April 23
Where: Herndon, VA
Website: https://fairfaxvegfest.org
— — —
Planted Expo – Toronto
When: April 29-30
Where: Toronto Enercare Centre
Website: https://www.plantedlife.com/toronto
— — —
Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: https://planetbethesda.com
— — —
Subscribe to the Podcast
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
— — —
Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
60-Pound Weight Loss! High Cholesterol and High Blood Pressure Gone!
Is IBS Reversible? | Dr. Will Bulsiewicz Live Q&A
Dancing with the Stars and Dancing Past Cancer: Samantha Harris' Story of Survival
Are You Allergic to Sugar? | Dr. Will Bulsiewicz Live Q&A
Healthy Fat: How Much Is Too Much and Other Fat Facts | Dr. Neal Barnard Live Q&A
Weight Loss: Which Diet Works Best? | Dr. Vanita Rahman & Dietitian Karen Smith
Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A
Vegan Diet Improves Painful Rheumatoid Arthritis Pain | Ali DiGiacomo on The Exam Room Podcast
Healthiest Foods for the Environment and You Too | Dr. Joanne Kong
Overcoming Endometriosis: Live More With Less Pain | Jessica Murnane
Eating for 8 Billion: Your Dinner Impacts the Whole World | Dr. Neal Barnard Live Q&A
Cancer Survivor’s Guide to Cancer-Fighting Foods | Lauren Kretzer
Foods That Heal Your Gut | Dr. Will Bulsiewicz Live Q&A
What If Food Was Prescribed Before Pills? | Dr. Monica Aggarwal on The Exam Room Podcast
Eat Meat to Live Longer? | Dr. Matthew Nagra Live Q&A
Catching Up with James Wilks From The Game Changers
Foods That Help Diabetes Naturally | Dr. Neal Barnard Live Q&A
TV Reporter Goes Vegan, Shocked by Results | Myriam Masihy
Foods That Lower Cholesterol Naturally | Dr. Neal Barnard Live Q&A
Alcohol Shrinks Your Brain. Seriously, It Does. | Drs. Dean and Ayesha Sherzai
Create your
podcast in
minutes
It is Free
Practically Healthy by Dr. Melina
ZOE Science & Nutrition
Keeping It Real: Conversations with Jillian Michaels
LONGEVITY with Nathalie Niddam
Realfoodology