The Exam Room by the Physicians Committee
Health & Fitness:Nutrition
She tried 20 different diets before finally finding one that worked. She’s now 70 pounds lighter and looks and feels healthier than ever. And she’s eating an exclusively plant-based diet.
“Plantiful Kiki” Nelson no longer has high blood pressure, high cholesterol, or prediabetes. But what she does have is a new lease on life that she’s using to show those struggling with their weight how to achieve lasting success.
She shares her tips for lasting weight loss and her amazing journey with “The Weight Loss Champion” Chuck Carroll on The Exam Room Podcast. Together they’ve lost 350 pounds!
Kiki is author of Plantifully Lean and a successful YouTuber.
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Plantiful Kiki
Book: https://amzn.to/3Gt9E9q
YouTube: https://www.youtube.com/c/PlantifulKiki
Instagram: https://www.instagram.com/plantifulkiki
Facebook: https://www.facebook.com/plantifulkikipage
Website: https://plantifulkiki.com
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Chuck Carroll
Instagram: https://www.instagram.com/ChuckCarrollWLC
Twitter: https://www.twitter.com/ChuckCarrollWLC
Facebook: http://wghtloss.cc/ChuckFacebook
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Physicians Committee
Instagram: https://www.instagram.com/physicianscommittee
Facebook: https://www.facebook.com/PCRM.org
Twitter: https://www.twitter.com/pcrm
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Plant vs. Dairy Milk Comparison
https://bit.ly/MilkCompareStudy
— — Upcoming Events — —
Exam Room LIVE in New York
When: July 12
Ticket info and details soon!
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Fairfax VegFest
When: April 23
Where: Herndon, VA
Website: https://fairfaxvegfest.org
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Planted Expo – Toronto
When: April 29-30
Where: Toronto Enercare Centre
Website: https://www.plantedlife.com/toronto
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Planet Bethesda
When: June 4
Where: Bethesda, MD
Website: https://planetbethesda.com
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Subscribe to the Podcast
Apple: https://apple.co/2JXBkpy
Spotify: https://spoti.fi/2pMLoY3
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Share the Show
Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don’t forget to share it with a friend for inspiration!
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Speeding Up Metabolism After 40 | Dr. Neal Barnard Live Q&A
Anti-Viral Gut: Less Inflammation, More Immunity | Dr. Robynne Chutkan
Intermittent Fasting: Pros and Cons for Your Health | Dr. Will Bulsiewicz Live Q&A
Improve Hormone Health the Natural Way | Dr. Gemma Newman
Foods That Reverse Heart Disease the Natural Way | Dr. Neal Barnard Live Q&A
He Beat Cancer Then Got Ultra-Fit By Going Vegan | Leif Arnesen
Eat These Healthy Carbs With Diabetes | Cyrus Khambatta, PhD Live Q&A
5 Nutrition Tips for Treating Diseases and One Funny Vegan | Dr. Hana Kahleova and Comedian Myq Kaplan
Foods That Boost Your Immune System Naturally | Dr. Neal Barnard Live Q&A
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Personalized Diets: Could Sausage Be Healthier Than Broccoli For Some? | Dr. Will Bulsiewicz Live Q&A
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