Talia Ram is the resident wellness lighting expert of HealthLighting.com and Lumiram. Lumiram is the original maker of neodymium glass light sources and has been a leader in full spectrum lighting since first opening its doors in Europe in 1959. Beautiful lighting has been a lifelong affair for Talia, who, as the daughter of Lumiram founders Corinne and Jacques Ram, grew up immersed in lighting. So it seemed a natural progression that four years ago, Talia joined the ranks as resident wellness lighting expert for the company, drawing on her intimate knowledge of the product and her 10 years of experience as a meditation and yoga teacher. Learn more at HealthLIghting.com (discount code “biohacking secrets” saves you 15%)
Products discussed in this episode (discount code “biohacking secrets”:
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Ep 28 - Dr. Eric Zielinski - How to Biohack Aromatherapy and Essential Oils
Ep 27 - Dr. Rob Ivker - Biohacking Candida and Chronic Sinusitis
Ep 26 - Jason Ferruggia - Biohacking Strength and Hypertrophy
Ep 25 - Naudi Aguilar - How to Biohack Functional Fitness & Biomechanics
Ep 24 - Wade Lightheart - Biohacking Energy Production with a 3-time All Natural National Bodybuilding Champion
Ep 23 - John Romaniello - Biohacking Testosterone
Ep 22 - Jonathan Bailor - How to Eat More, Exercise Less, Lose Weight, and Live Better
Ep 21 - Chris Masterjohn - Biohacking Lipidology and Debunking Nutrition Bullshittery
Ep 20 - Shawna Kaminski - How to Biohack Your Body After 40
Ep 19 - Drew Canole - Biohacking Juicing
Ep 18 - Craig Ballantyne - How to Biohack Your Productivity
Ep 17 - Anthony Balduzzi - Biohacking Recovery
Ep 16 - Ben Greenfield - Biohacking Injuries and Accelerated Healing
Ep 15 - Brian Mackenzie - Biohacking Speed and Endurance
Ep 14 - Wim Hof - How to Biohack Oxygenation, Breath Work, and Cold Thermogenesis
Ep 13 - Abel James - Biohacking Rapid Fat Loss
Ep 12 - Dr. Tom O'Bryan - How to Biohack Your Gut
Ep 11 - Mark Sisson - Biohacking Nutrition
Ep 10 - Dr. Alan Christianson - How to Biohack Your Fatigue
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